π₯ Padwork for ITF Sparring
The Complete Instructor Course to Sharpen Timing, Technique & Tactical Sparring Skills
Build smarter sparrers with structured mittwork drills that work β for white belts to World Champions.
Transform Your Sparring Classes with Purpose-Built Padwork
- Do your sparring classes feel repetitive or chaotic?
- Do students lack confidence in timing or distance?
- Are you unsure how to teach sparring with structure?
This course gives you a complete framework for using padwork to teach sparring β with precision, energy, and purpose.
β What Youβll Learn Inside the Course
- The Purpose of Padwork β Why it works better than free sparring for building skills.
- Pad Holding Mechanics β Cues, angles, and feedback for realistic coaching.
- Technique Tutorials β Lead leg, back leg, jump kicks + sparring hands on pads.
- Movement & Timing Drills β Entry/exit, range, and reactive footwork with pads.
- Attack & Counter Strategy β Drills for pressure, counters, and rhythm-breaking.
- Scenario-Based Drills β Chase, retreat, intercept, and pressure-pad simulations.
- Full Class Integration β Lesson plans, progressions, and role rotations for all levels.
π¦ Whatβs Included
- π₯ 7 Video Modules β 30+ High-Quality Instructor Tutorials
- π Downloadable Lesson Plans (PDF)
- π Complete Instructor Course Manual
- π± Lifetime Access on All Devices
- π Bonus: Pad Holding Tips Sheet
π§ Who This Is For
This course is perfect for:
- β ITF Taekwon-Do Instructors & Assistant Coaches
- β Club Owners Looking to Upgrade Sparring Sessions
- β Instructors Teaching White Belts to Elite Competitors
- β Anyone who wants to teach sparring with clarity, not chaos
π¬ What Instructors Are Saying
βThis course gave me a structure I can use right away. My students LOVE the pad drills β and now they actually look forward to sparring.β
β Sabum Adam, 4th Degree Instructor, UK
βI never knew how effective padwork could be in ITF until now. Total game-changer for how I teach.β
β Sabum Diana, Club Coach, Germany
π₯ Stop Wasting Time β Start Coaching With Precision
Sparring shouldnβt be random. It should be a process β structured, tactical, and confidence-building.
This course gives you the drills, structure, and progressions you need.
π Get Instant Access
π Full Instructor Course Access β Only [Insert Price]
- βοΈ Instant Download + Lifetime Streaming Access
- βοΈ Bonus PDF Instructor Manual + Lesson Plans
- βοΈ One-Time Payment β No Subscription
βFrequently Asked Questions
Is this for ITF or WT?
This course is specifically designed for ITF-style (semi-contact, point-based) sparring.
Can beginners use this?
Yes β we include progressions for beginner, intermediate, and advanced students.
Can I use this in a group class?
Absolutely β all drills are structured for pairs or small group application in real dojangs.
Ready to Upgrade Your Sparring Classes?
Buy the course today and start running high-impact, high-skill padwork sessions in your next class.
